Laxmi Cashews Nut Plain 400 g

About the Product

Cashews are a kidney-shaped seed sourced from the cashew tree. Cashews provide an excellent source of protein. Cashews are cholesterol-free and a great supply of antioxidants that will keep you away from heart diseases. The fat content in cashew nuts is low.

Ingredients

• Calories: 581,
• Carbs: 21 g,
• Fat: 47 g,
• Protein: 19 g.

How to Use

• They can be eaten raw or roasted, and make for an easy portable snack.
• Whole or ground cashews can also be incorporated into a variety of dishes, ranging from scrambled tofu and stir-fries, to soup, salads, and stews.

Benefits

• Cashew has good fats, which are recommended for a healthy body.
• The fat present in cashew nuts is responsible for the growth of good cholesterol and reduction of the bad cholesterol.
• Cashew gives a lot of energy and also keeps you satiated for a long time.