Magnesium is important for many processes in the body. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. Low levels of magnesium over time can lead to low calcium and potassium levels.
Crucial for cardiovascular health and nervous system function.
Important for converting blood sugar into energy.
Magnesium offers another option for supporting bone health.
