How To Walk by Thich Nhat Hanh

NPR 480.00
In stock
SKU
book-9781846045165

About the Book

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

More Information
Publisher Rider
Publication date 24 October 2016
Edition Latest edition
Language English
Number of page 128 pages
Product Dimensions 11 x 0.9 x 15.6 cm
Binding Paperback
ISBN 9781846045165
In the box 1 x Main Product
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