Inner Engineering: A Yogi's Guide to Joy by Sadhguru

about the book

The latest book, Inner Engineering: A Yogi’s Guide to Joy, is published by Spiegel & Grau/Random House. For the first time, the book presents Western readers with a path to achieving absolute well-being through the classical science of yoga in a practical, accessible book. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.

In this transformative book Sadhguru tells the story of his own awakening, from a boy with an affinity for the natural world, to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, from which he emerged radically changed. Today, as the founder of Isha, he lights the path for millions. The wisdom distilled in this accessible, profound, and engaging book offers readers the opportunity to achieve nothing less than a life of joy.