Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh
NPR 960.00
In stock
SKU
book-9781937006006
About the Book
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home..
| Author | Thich Nhat Hanh |
|---|---|
| Publisher | Parallax Press |
| Publication date | 3 November 2011 |
| Edition | Original edition |
| Language | English |
| Number of page | 96 pages |
| Product Dimensions | 10.16 x 0.64 x 15.39 cm |
| Binding | Paperback |
| ISBN | 9781937006006 |
| In the box | 1 x Main Product |
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